Posts tagged Colorado
Peace Be The Journey: Introducing Krista Thomas, RP
Peace Be The Journey: Introducing Krista Thomas, RP

When I think about who I am as a therapist and why I decided to pursue this wonderful and wacky helping profession, there are three memories that seem to encapsulate something that is very difficult to put into words…

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Counseling and Therapy, Forgiveness and PeaceKrista ThomasRestoring Lives Counseling Services, LLClife recovery, counsleing, therapy, hiking, existential therapist, Colorado Springs, mountains, Cool Runnings, Colorado Springs Colorado, Colorado, Pueblo, Pueblo CO, 81001, 81002, 81011, our teamComment
Are you a poor judge of…yourself?
Are you a poor judge of…yourself?

Have you ever been to court? Have you ever stood in suspense as the judge contemplated your sentence? I have. And it blows. There's a sense of fear and dread, followed by this weird emotion of "whatever! I'll deal with whatever comes down the pike!" all wrapped up into one discomforting package…

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Anxiety, Relationships and TrustJeff MoweryRestoring Lives Counseling Services, LLCshame, loneliness, anxiety, low self worth, distrust, trust, pain, judge, self-esteem, Colorado Springs, Colorado, Pueblo, Pueblo CO, 81002, 81003, 81010Comment
Anxiety Can Be a Bully
Anxiety Can Be a Bully

Truth be told, I'm not completely free of anxiety myself. There are times during performing therapy, for instance, that the "what if's" come to me like an eagle swooping down to claw up its prey. "What if I panic and have to leave the room?" or "what if I go blank and can't think of anything to say?" Yes, I still experience anxiety on occasion. One of the reasons: toxic anxiety can be a bully!

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AnxietyJeff MoweryRestoring Lives Counseling Services, LLCanxiety and depression, anxiety acceptance, Anxiety disorder, panic attacks, panic, ocd, anxiety help, social anxiety, Colorado Springs, Colorado, Restoring Lives Counseling ServicesComment