Trauma is a heightened emotional response resulting from a distressing event that can cause various emotional, psychological, and physical symptoms to manifest…
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The anxiety of COVID-19 is no different. Even Though it doesn’t feel like you do, you nonetheless have a choice as to how you will respond to recent events. I’ve created a list of unhealthy (deceased) vs. healthy (healing) postures toward the uncharted waters of COVID-19…
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