Process of illimination works great when diagnosing cars. Going through a checklist of what is not the problem can be a great way to nail the problem done. Let’s start off with what anxiety is not.
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Toxic anxiety (the kind that poisons your life) is frightening. It’s caused by a mess of things (biology, shame, fear, trauma etc.). It’s rude, cruel and very untactful.
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Why Techniques, Methods and Prayer Aren’t Working
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As a therapist, I’m constantly faced with which road to take when a mother tells me about her wayward child, or a wife is describing how her husband will not change, but she can’t leave because of xyz.
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