Posts tagged Anxiety

Anxiety Tips & Tricks: Tip #3

Don’t hold it in. If you're trapped with debilitating anxiety/panic right now, tell somebody. Don't hold it in. In fact, when you share this with others, you disarm anxiety's strength in your life…

AnxietyJeff MoweryMarch 10, 2018Restoring Lives Counseling Services, LLCAnxiety, depression, Anxiety treatment, anxiety symptoms, anxiety help, tips and tricks, tipsComment

Anxiety Tips & Tricks: Tip #2

We know that avoiding anxiety fuels it and that facing it increases healing. What are the ways we subtly avoid facing anxiety and what can we do about it?

AnxietyJeff MoweryMarch 5, 2018Anxiety, anxiety treatment, Anxiety treatment, Anxiety disorder, social anxiety, social phobia, panic attacks, panic, anxiety help, anxiety acceptanceComment

Reverse Anxiety: Part VIII - When the Protector Causes the Pain

As a therapist, I frequently work with adults who are struggling to cope with the ashes of childhood sexual, physical or emotional betrayal. A lot of times, from a parent. One of the more challenging aspects of this work is aiding in untwisting the knots parents have tied in their children's lives through abuse…

AnxietyJeff MoweryFebruary 9, 2018Restoring Lives Counseling Services, LLCColorado Springs, Anxiety treatment, Anxiety, panic attacks, anxiety attacks, anxiety acceptance, 81003, 80915Comment

Reverse Anxiety

Why Techniques, Methods and Prayer Aren’t Working

AnxietyJeff MowerySeptember 6, 2017Anxiety, Anxiety disorder, ptsd, post traumatic stress disorder, OCD, panic, panic attacks, social phobia, phobia, phobica, phobias, fear, scared, depression, overwhelmed Comment

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