Our minds love to project us into a catastrophic future filled with doom and terror. This part of our makeup can't help but flash images of certainty in front of us.
Read MoreI’m feeling my arms right now. I turned 40 last month and I’m still here. Despite the thousands of times I thought I was dying of a heart attack, suffocating or some other bizarre event like driving off the road because of intrusive thoughts, I’m still kickin’ and screamin.’
Read MoreWhy Techniques, Methods and Prayer Aren’t Working
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